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Fitness
To book your next personal training session(s) please contact the Wellness Department.
Hanover/South – [email protected]
Gettysburg – [email protected]
Personal Training
Y Try Personal Training….because you don’t have to do it alone!
YOU CAN, AND YOU WILL…..with the right trainer!
YMCA Certified Personal Trainers are here to help take your fitness to the next level. We offer guided individualized exercise programs to help you achieve and maintain your health and wellness goals. Our trainers are attentive to your health and wellness history as well as your goals so that you can experience a comfortable, safe and non-intimidating environment, regardless of your age or ability. Personal training sessions are available as private sessions, partner sessions or in small groups.
Fitness Bios
Sherri Ierley
Philosophy: What you think is as important as what you do. Get ready, then go find your fun!
Certifications: AFI Personal Trainer; ACE Group Fitness Instructor; Precision Nutrition L1 Coach; GGS Women’s Coaching Specialist
Primary Branch: North
Sharon Gersuk
With over 25 years in the fitness industry, I am making a difference in my client’s lives. It is so empowering to work with people who are motivated to improve their quality of life.
Certifications: NSPA Conditioning Specialist/Lifestyle Fitness Coach; CETI Cancer Exercise Specialist; BASI Pilates Specialist
Primary Branch: South
Diane Dell
Make that appointment today to build your strength and endurance and improve your overall well-being! I can help you reach your goals, learn proper form, and build confidence to do your workouts on your own!
Certifications: NETA Certified Personal Trainer and Group Fitness Instructor; Livestrong Trainer
Primary Branch: North
Toni Staub
Achieving fitness should be something that’s sustainable—whatever your lifestyle may be. Let me help you create a fitness routine that works for you. That’s what personal training is—one on one and customized to meet your specific needs.
Certifications: ISSA Specialist in Nutrition and Group Fitness, Certified Livestrong Trainer
Primary Branch: South
Ben Angstadt
I am a recent college graduate with a personal training certification through IFTA. I want to help you create effective workouts that support your goals, confidence, and long-term wellness. I believe fitness should be enjoyable and tailored to everyone’s goals and experience levels. I’m excited to work one-on-one with clients to help them move better, feel stronger, and develop habits that support lifelong health.
Certifications: IFTA Certified Personal Trainer, ASEP Certified Coach
Primary Branch: Gettysburg
Justine Staub
Justine is a NASM Certified Personal Trainer and Nutrition Coach with specialties in pregnancy and post-partum corrective exercise, as well as stability, mobility, and flexibility training. She is passionate about working with all ages and skill levels, ranging from young athletes to senior citizens. Justine believes in addressing the whole package—mind, body, and spirit, and enjoys sharing expertise with clients on living a healthy lifestyle.
Certifications: NASM Certified Personal Trainer and NASM Nutrition Coach; GGS Certified Pre- & Postnatal Coaching Specialist.
Primary Branch: South