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Wellness - Complimentary Fitness Orientation
New to the Fitness Center or looking for a refresher on how to use the equipment? Our Fitness Orientations are designed to help members feel comfortable, confident, and safe while using the YMCA Fitness Center.
During the orientation, a YMCA staff member will walk you through the Fitness Center, demonstrate how to properly use the equipment, and review basic safety guidelines, proper equipment adjustments, and Fitness Center expectations. Orientations are available for both adults and youth members.
Youth members ages 12–15 are required to complete an orientation before using the Fitness Center. Members ages 12–13 must complete a Cardio Orientation and are limited to cardio equipment. Members ages 14–15 must complete a Weightlifting Orientation and may use the Fitness Center according to the YMCA’s youth fitness access policy.
Orientations are approximately 30 minutes and are designed to provide members with the knowledge and confidence needed to exercise safely and independently.
Adult Fitness Orientation
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 9/1/26 | 12/31/26 | Online / Front Desk | $ 0.00 | $ 0.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
09/01/26 - 12/31/26
|
Register |
Youth Fitness Orientation
Members ages 12–15 are required to complete a Youth Fitness Orientation before using the YMCA Fitness Center.
- Ages 12–13: Members must complete the Cardio Orientation before using cardiovascular equipment. Strength equipment is not permitted.
- Ages 14–15: Members must complete the Weightlifting Orientation before using the Fitness Center’s cardio and strength equipment.
Orientations are designed to teach safe and proper use of the equipment, Fitness Center rules, and expectations for independent exercise. Completion of the appropriate orientation will be recorded in the member’s account.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 8/12/26 | 12/31/26 | Online / Front Desk | $ 0.00 | $ 0.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
09/01/26 - 12/31/26
|
Register |
