Parkinson’s PWR Program

Parkinson's PWR Program

This exercise class meets twice a week and is taught by certified PWR instructors (Parkinson’s Wellness Recovery). The benefits of this class include:

  • Increased flexibility
  • Improved balance, coordination and endurance
  • Improved working memory
  • Better quality of sleep

For more information, or to register, please contact Mary Wells at
[email protected]

All Locations will be closed July 3-4

24/7 access will be available except July 3 from 7am-3pm due to maintenance. 

Join the Y feb 7-14 for Just $14

Show yourself some love by joining the Y; a place that’s supported whole-body health and community for 175 years.

Use code HEART February 7-14 and pay just $14 for your joining fee.