Y Try Personal Training….because you don’t have to do it alone!
YOU CAN, AND YOU WILL…..with the right trainer!
YMCA Certified Personal Trainers are here to help take your fitness to the next level. We offer guided individualized exercise programs to help you achieve and maintain your health and wellness goals. Our trainers are attentive to your health and wellness history as well as your goals so that you can experience a comfortable, safe and non-intimidating environment, regardless of your age or ability. Personal training sessions are available as private sessions, partner sessions or in small groups.