Personal Training

Welcome to personal training sessions! Our goal is to provide individualized fitness instruction to meet the needs of clients.

In order to make your personal training session experience go as smoothly as possible, please familiarize yourself with the following information regarding scheduling and policies:

Personal training sessions are sold individually or in packages of 5 or 10 sessions and are non-refundable.
Sessions are scheduled at a time that is mutually convenient for both the trainer and client.
If for some reason you need to reschedule a session, you are responsible for notifying the trainer directly at least 24 hours in advance of scheduled session. Failure to do so will result in forfeiting the missed session.
A registration paper and health risk assessment form will be given or emailed to client once payment is made, please complete prior to session and bring paperwork with you to initial session.

45 min- 12 sessions

Branch: All Locations

Dates: 10/1/24 - 12/31/24

VIEW

Registration Information

	Open	Close	Register At	Member	Non-Member
	8/19/24	12/31/24	Online / Front Desk	$ 480.00	-

Available Sessions

	Date(s)
	10/01/24 - 10/31/24	Register
	11/01/24 - 11/30/24	Register
	12/01/24 - 12/31/24	Register

Littlestown- 1 hour -4sessions

Branch: Littlestown

Dates: 10/1/24 - 12/31/24

VIEW

Registration Information

	Open	Close	Register At	Member	Non-Member
	8/19/24	12/31/24	Online / Front Desk	$ 220.00	-

Available Sessions

	Date(s)
	10/01/24 - 10/31/24	Register
	11/01/24 - 11/30/24	Register
	12/01/24 - 12/31/24	Register

Littlestown - 1 Hr- 1 session

Branch: Littlestown

Dates: 10/1/24 - 12/31/24

VIEW

Registration Information

	Open	Close	Register At	Member	Non-Member
	8/19/24	12/31/24	Online / Front Desk	$ 60.00	-

Available Sessions

	Date(s)
	10/01/24 - 10/31/24	Register
	11/01/24 - 11/30/24	Register
	12/01/24 - 12/31/24	Register

Littlestown - 30 min - 12 sessions

Branch: Littlestown

Dates: 10/1/24 - 12/31/24

VIEW

Registration Information

	Open	Close	Register At	Member	Non-Member
	8/19/24	12/31/24	Online / Front Desk	$ 360.00	-

Available Sessions

	Date(s)
	10/01/24 - 10/31/24	Register
	11/01/24 - 11/30/24	Register
	12/01/24 - 12/31/24	Register

Littlestown - 30 Minutes-1 session

Branch: Littlestown

Dates: 10/1/24 - 12/31/24

VIEW

Registration Information

	Open	Close	Register At	Member	Non-Member
	8/19/24	12/31/24	Online / Front Desk	$ 40.00	-

Available Sessions

	Date(s)
	10/01/24 - 10/31/24	Register
	11/01/24 - 11/30/24	Register
	12/01/24 - 12/31/24	Register

Littlestown - 45 min - 4sessions

Branch: Littlestown

Dates: 10/1/24 - 12/31/24

VIEW

Registration Information

	Open	Close	Register At	Member	Non-Member
	8/19/24	12/31/24	Online / Front Desk	$ 180.00	-

Available Sessions

	Date(s)
	10/01/24 - 10/31/24	Register
	11/01/24 - 11/30/24	Register
	12/01/24 - 12/31/24	Register

Littlestown - 45 minutes-1 session

Branch: Littlestown

Dates: 10/1/24 - 12/31/24

VIEW

Registration Information

	Open	Close	Register At	Member	Non-Member
	8/19/24	12/31/24	Online / Front Desk	$ 50.00	-

Available Sessions

	Date(s)
	10/01/24 - 10/31/24	Register
	11/01/24 - 11/30/24	Register
	12/01/24 - 12/31/24	Register

Littlestown 1 hour - 12 sessions

Branch: Littlestown

Dates: 10/1/24 - 12/31/24

VIEW

Registration Information

	Open	Close	Register At	Member	Non-Member
	11/15/22	12/31/24	Online / Front Desk	$ 600.00	-

Available Sessions

	Date(s)
	10/01/24 - 10/31/24	Register
	11/01/24 - 11/30/24	Register
	12/01/24 - 12/31/24	Register

Littlestown 30 min - 4 sessions

Branch: Littlestown

Dates: 10/1/24 - 12/31/24

VIEW

Registration Information

	Open	Close	Register At	Member	Non-Member
	8/19/24	12/31/24	Online / Front Desk	$ 140.00	-

Available Sessions

	Date(s)
	10/01/24 - 10/31/24	Register
	11/01/24 - 11/30/24	Register
	12/01/24 - 12/31/24	Register

LIttlestown 45 min - 12 sessions

Branch: Littlestown

Dates: 10/1/24 - 12/31/24

VIEW

Registration Information

	Open	Close	Register At	Member	Non-Member
	8/19/24	12/31/24	Online / Front Desk	$ 480.00	-

Available Sessions

	Date(s)
	10/01/24 - 10/31/24	Register
	11/01/24 - 11/30/24	Register
	12/01/24 - 12/31/24	Register

Littlestown Group Sessions- 1 session

Branch: Littlestown

Dates: 10/1/24 - 12/31/24

VIEW

Registration Information

	Open	Close	Register At	Member	Non-Member
	10/11/21	12/31/24	Online / Front Desk	$ 30.00	$ 45.00

Available Sessions

	Date(s)
	10/01/24 - 10/31/24	Register
	11/01/24 - 11/30/24	Register
	12/01/24 - 12/31/24	Register

Littlestown Group Sessions - 4sessions

Branch: Littlestown

Dates: 10/1/24 - 12/31/24

VIEW

Registration Information

	Open	Close	Register At	Member	Non-Member
	8/19/24	12/31/24	Online / Front Desk	$ 160.00	-

Available Sessions

	Date(s)
	10/01/24 - 10/31/24	Register
	11/01/24 - 11/30/24	Register
	12/01/24 - 12/31/24	Register

Littlestown Group Sessions- 12 sessions

Branch: Littlestown

Dates: 10/1/24 - 12/31/24

VIEW

Registration Information

	Open	Close	Register At	Member	Non-Member
	8/19/24	12/31/24	Online / Front Desk	$ 420.00	-

Available Sessions

	Date(s)
	10/01/24 - 10/31/24	Register
	11/01/24 - 11/30/24	Register
	12/01/24 - 12/31/24	Register

North - 1 hour- 1 session

Branch: Hanover

Dates: 10/1/24 - 12/31/24

VIEW

Registration Information

	Open	Close	Register At	Member	Non-Member
	8/19/24	12/31/24	Online / Front Desk	$ 60.00	-

Available Sessions

	Date(s)
	10/01/24 - 10/31/24	Register
	11/01/24 - 11/30/24	Register
	12/01/24 - 12/31/24	Register

North -1 hour 4 sessions

Branch: Hanover

Dates: 10/1/24 - 12/31/24

VIEW

Registration Information

	Open	Close	Register At	Member	Non-Member
	8/19/24	12/31/24	Online / Front Desk	$ 220.00	-

Available Sessions

	Date(s)
	10/01/24 - 10/31/24	Register
	11/01/24 - 11/30/24	Register
	12/01/24 - 12/31/24	Register

North -30 min- 4 sessions

Branch: Hanover

Dates: 10/1/24 - 12/31/24

VIEW

Registration Information

	Open	Close	Register At	Member	Non-Member
	8/19/24	12/31/24	Online / Front Desk	$ 140.00	-

Available Sessions

	Date(s)
	10/01/24 - 10/31/24	Register
	11/01/24 - 11/30/24	Register
	12/01/24 - 12/31/24	Register

North - 30 Minutes- 1 session

Branch: Hanover

Dates: 10/1/24 - 12/31/24

VIEW

Registration Information

	Open	Close	Register At	Member	Non-Member
	8/19/24	12/31/24	Online / Front Desk	$ 40.00	-

Available Sessions

	Date(s)
	10/01/24 - 10/31/24	Register
	11/01/24 - 11/30/24	Register
	12/01/24 - 12/31/24	Register

North - 45 min- 1 sessions

Branch: Hanover

Dates: 10/1/24 - 12/31/24

VIEW

Registration Information

	Open	Close	Register At	Member	Non-Member
	8/19/24	12/31/24	Online / Front Desk	$ 50.00	-

Available Sessions

	Date(s)
	10/01/24 - 10/31/24	Register
	11/01/24 - 11/30/24	Register
	12/01/24 - 12/31/24	Register

North 1 hour - 12 sessions

Branch: Hanover

Dates: 10/1/24 - 12/31/24

VIEW

Registration Information

	Open	Close	Register At	Member	Non-Member
	8/19/24	12/31/24	Online / Front Desk	$ 600.00	-

Available Sessions

	Date(s)
	10/01/24 - 10/31/24	Register
	11/01/24 - 11/30/24	Register
	12/01/24 - 12/31/24	Register

North 45 min- 4 sessions

Branch: Hanover

Dates: 10/1/24 - 12/31/24

VIEW

Registration Information

	Open	Close	Register At	Member	Non-Member
	8/19/24	12/31/24	Online / Front Desk	$ 180.00	$ 0.00

Available Sessions

	Date(s)
	10/01/24 - 10/31/24	Register
	11/01/24 - 11/30/24	Register
	12/01/24 - 12/31/24	Register

North Group - 4 sessions

Branch: Hanover

Dates: 10/1/24 - 12/31/24

VIEW

Registration Information

	Open	Close	Register At	Member	Non-Member
	8/19/24	12/31/24	Online / Front Desk	$ 160.00	-

Available Sessions

	Date(s)
	10/01/24 - 10/31/24	Register
	11/01/24 - 11/30/24	Register
	12/01/24 - 12/31/24	Register

North Group - 12 sessions

Branch: Hanover

Dates: 10/1/24 - 12/31/24

VIEW

Registration Information

	Open	Close	Register At	Member	Non-Member
	8/19/24	12/31/24	Online / Front Desk	$ 420.00	-

Available Sessions

	Date(s)
	10/01/24 - 10/31/24	Register
	11/01/24 - 11/30/24	Register
	12/01/24 - 12/31/24	Register

North Group Sessions- 1 sessions

Branch: Hanover

Dates: 10/1/24 - 12/31/24

VIEW

Registration Information

	Open	Close	Register At	Member	Non-Member
	8/19/24	12/31/24	Online / Front Desk	$ 45.00	-

Available Sessions

	Date(s)
	10/01/24 - 10/31/24	Register
	11/01/24 - 11/30/24	Register
	12/01/24 - 12/31/24	Register

PT- 30 min 12 sessions

Branch: Hanover

Dates: 10/1/24 - 12/31/24

VIEW

Registration Information

	Open	Close	Register At	Member	Non-Member
	8/19/24	12/31/24	Online / Front Desk	$ 360.00	-

Available Sessions

	Date(s)
	10/01/24 - 10/31/24	Register
	11/01/24 - 11/30/24	Register
	12/01/24 - 12/31/24	Register

Resistance Training with Diane Dell

Branch: Hanover

Dates: 10/1/24 - 12/31/24

VIEW

Registration Information

	Open	Close	Register At	Member	Non-Member
	1/1/22	12/31/24	Online / Front Desk	$ 20.00	$ 35.00

Available Sessions

	Date(s)
	10/01/24 - 10/31/24	Register
	11/01/24 - 11/30/24	Register
	12/01/24 - 12/31/24	Register

South - 1 hour 12 sessions

Branch: South Hanover

Dates: 10/1/24 - 12/31/24

VIEW

Registration Information

	Open	Close	Register At	Member	Non-Member
	8/19/24	12/31/24	Online / Front Desk	$ 600.00	-

Available Sessions

	Date(s)
	10/01/24 - 10/31/24	Register
	11/01/24 - 11/30/24	Register
	12/01/24 - 12/31/24	Register

South - 1 Hr

Branch: South Hanover

Dates: 10/1/24 - 12/31/24

VIEW

Registration Information

	Open	Close	Register At	Member	Non-Member
	8/19/24	12/31/24	Online / Front Desk	$ 60.00	-

Available Sessions

	Date(s)
	10/01/24 - 10/31/24	Register
	11/01/24 - 11/30/24	Register
	12/01/24 - 12/31/24	Register

South - 30 Minutes-1 session

Branch: South Hanover

Dates: 10/1/24 - 12/31/24

VIEW

Registration Information

	Open	Close	Register At	Member	Non-Member
	8/19/24	12/31/24	Online / Front Desk	$ 40.00	-

Available Sessions

	Date(s)
	10/01/24 - 10/31/24	Register
	11/01/24 - 11/30/24	Register
	12/01/24 - 12/31/24	Register

South - 45 Minutes-1 sessions

Branch: South Hanover

Dates: 10/1/24 - 12/31/24

VIEW

Registration Information

	Open	Close	Register At	Member	Non-Member
	8/19/24	12/31/24	Online / Front Desk	$ 50.00	-

Available Sessions

	Date(s)
	10/01/24 - 10/31/24	Register
	11/01/24 - 11/30/24	Register
	12/01/24 - 12/31/24	Register

South 45min- 4 sessions

Branch: South Hanover

Dates: 10/1/24 - 12/31/24

VIEW

Registration Information

	Open	Close	Register At	Member	Non-Member
	8/19/24	12/31/24	Online / Front Desk	$ 180.00	-

Available Sessions

	Date(s)
	10/01/24 - 10/31/24	Register
	11/01/24 - 11/30/24	Register
	12/01/24 - 12/31/24	Register

South Group- 4 sessions

Branch: All Locations

Dates: 10/1/24 - 12/31/24

VIEW

Registration Information

	Open	Close	Register At	Member	Non-Member
	8/27/24	12/31/24	Online / Front Desk	$ 160.00	-

Available Sessions

	Date(s)
	10/01/24 - 10/31/24	Register
	11/01/24 - 11/30/24	Register
	12/01/24 - 12/31/24	Register

South Group Sessions- 1 session

Branch: South Hanover

Dates: 10/1/24 - 12/31/24

VIEW

Registration Information

	Open	Close	Register At	Member	Non-Member
	8/19/24	12/31/24	Online / Front Desk	$ 45.00	-

Available Sessions

	Date(s)
	10/01/24 - 10/31/24	Register
	11/01/24 - 11/30/24	Register
	12/01/24 - 12/31/24	Register

South Hanover 1 hour - 4 sessions

Branch: South Hanover

Dates: 10/1/24 - 12/31/24

VIEW

Registration Information

	Open	Close	Register At	Member	Non-Member
	8/19/24	12/31/24	Online / Front Desk	$ 220.00	-

Available Sessions

	Date(s)
	10/01/24 - 10/31/24	Register
	11/01/24 - 11/30/24	Register
	12/01/24 - 12/31/24	Register

South Hanover 30 min- 4 sessions

Branch: South Hanover

Dates: 10/1/24 - 12/31/24

VIEW

Registration Information

	Open	Close	Register At	Member	Non-Member
	8/19/24	12/31/24	Online / Front Desk	$ 140.00	-

Available Sessions

	Date(s)
	10/01/24 - 10/31/24	Register
	11/01/24 - 11/30/24	Register
	12/01/24 - 12/31/24	Register

South Hanover 30 min-12 sessions

Branch: South Hanover

Dates: 10/1/24 - 12/31/24

VIEW

Registration Information

	Open	Close	Register At	Member	Non-Member
	8/19/24	12/31/24	Online / Front Desk	$ 360.00	-

Available Sessions

	Date(s)
	10/01/24 - 10/31/24	Register
	11/01/24 - 11/30/24	Register
	12/01/24 - 12/31/24	Register

South Hanover 45 min-12 sessions

Branch: South Hanover

Dates: 3/1/24 - 12/31/25

VIEW

Registration Information

	Open	Close	Register At	Member	Non-Member
	8/19/24	12/31/24	Online / Front Desk	$ 480.00	-

Available Sessions

	Date(s)
	03/01/24 - 03/31/25	Register
	04/01/24 - 04/30/25	Register
	05/01/24 - 05/31/25	Register
	06/01/24 - 06/30/25	Register
	07/01/24 - 07/31/25	Register
	08/01/24 - 08/31/25	Register
	09/01/24 - 09/30/25	Register
	10/01/24 - 10/31/25	Register
	11/01/24 - 11/30/25	Register
	12/01/24 - 12/31/25	Register

South Hanover Group Sessions-12 sessions

Branch: South Hanover

Dates: 10/1/24 - 12/31/24

VIEW

Registration Information

	Open	Close	Register At	Member	Non-Member
	12/1/22	12/31/24	Online / Front Desk	$ 420.00	-

Available Sessions

	Date(s)
	10/01/24 - 10/31/24	Register
	11/01/24 - 11/30/24	Register
	12/01/24 - 12/31/24	Register

Personal Training

45 min- 12 sessions

Littlestown- 1 hour -4sessions

Littlestown - 1 Hr- 1 session

Littlestown - 30 min - 12 sessions

Littlestown - 30 Minutes-1 session

Littlestown - 45 min - 4sessions

Littlestown - 45 minutes-1 session

Littlestown 1 hour - 12 sessions

Littlestown 30 min - 4 sessions

LIttlestown 45 min - 12 sessions

Littlestown Group Sessions- 1 session

Littlestown Group Sessions - 4sessions

Littlestown Group Sessions- 12 sessions

North - 1 hour- 1 session

North -1 hour 4 sessions

North -30 min- 4 sessions

North - 30 Minutes- 1 session

North - 45 min- 1 sessions

North 1 hour - 12 sessions

North 45 min- 4 sessions

North Group - 4 sessions

North Group - 12 sessions

North Group Sessions- 1 sessions

PT- 30 min 12 sessions

Resistance Training with Diane Dell

South - 1 hour 12 sessions

South - 1 Hr

South - 30 Minutes-1 session

South - 45 Minutes-1 sessions

South 45min- 4 sessions

South Group- 4 sessions

South Group Sessions- 1 session

South Hanover 1 hour - 4 sessions

South Hanover 30 min- 4 sessions

South Hanover 30 min-12 sessions

South Hanover 45 min-12 sessions

South Hanover Group Sessions-12 sessions

Hanover Area YMCA

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