Sports for Every Adult
YMCA Adult Sports programs offer fun ways for men and women to stay active, get fit, and explore new hobbies. Whether you’re a seasoned athlete or just looking to try something new, we have something for you. From basketball to soccer, we offer a variety of adult sports leagues and programs for all fitness levels. Register as a team, or contact the Sports Department to be added to our free agent list for teams needing players.



Adult Leagues and Drop-In Play
Looking for a little friendly competition? Join an adult league at the Y to get moving, learn a new sport, and stay active in your community. Basketball and soccer regular favorites, but we offer a variety of sports throughout the year. Check out what’s currently registering and find your next league or drop-in session.

Adult Advanced Co-ed Volleyball League
The league is 4 on 4 Advanced Coed A/AA Level League with one female required per team. Games are played Monday evenings from 8:30 PM (One side of the court) to 10/10:30 PM (Both sides of the court) at South Hanover YMCA. Teams will receive 10 matches (3 games per match) plus a playoff tournament. Winner of the league gets a discount off of next season’s registration fee.
Drop-In Adult Soccer
South Hanover YMCA
Monday 8:30 PM-10:30 PM
Drop In Fee: $10 per person (CASH ONLY)
Adult Basketball League
YMCA Basketball Leagues are a fun way for members, friends and coworkers to get together, get some exercise and win a championship! Participants in our adult basketball league must be 18 years old. A team must consist of a minimum of 5 players, and EACH player must complete a liability waiver.
Adult Soccer League
YMCA Soccer Leagues are a fun way for members, friends and coworkers to get together, get some exercise.
Pickleball
Whether you’re new to pickleball or already know your way around the court, the Y has opportunities to play, learn, and improve. Join a pickleball class to build your skills or check out Pickleball Den for organized playing opportunities at different skill levels. Explore our current offerings and find the right fit for your game.
Adult Sports FAQs
No — if you don’t have a team, contact the Sports Department to be added to our free agent list for teams needing players.
Yes — join our Drop-In Adult Soccer at South Hanover every Monday from 8:30-10:30 PM for a $10 cash fee, no registration required.
We currently offer basketball and soccer leagues, along with drop-in soccer. Contact the Sports Department for the most current list of offerings.


