Personal Training

Ready to take the next step in your wellness journey? YMCA Certified Personal Trainers are here to help you reach your goals with guidance, support and accountability.

Our trainers create personalized fitness programs designed to help you reach and maintain your health and wellness goals. Each program is tailored to your ability, health history, and individual objectives to ensure a safe, comfortable, and supportive experience.

Personal training is available as individual sessions or in packages of 1, 4 or 12. Choose between solo or group sessions to find the level of support and accountability that works best for you.

For question contact:

Littlestown, North/South Hanover: Mary Wells, [email protected] | Gettysburg: Ben Angstadt, [email protected]

For question contact:

Littlestown, North/South Hanover: Mary Wells, [email protected]

Gettysburg: Ben Angstadt, [email protected]

Ben Angstadt

Ben is a recent college graduate and a certified personal trainer through IFTA, as well as an ASEP Certified Coach. He specializes in one-on-one training focused on building sustainable habits that support long-term health and wellness.

"I believe fitness should be enjoyable and tailored to everyone’s individual experiences. My goal is to help you move past quick fixes that are hard to maintain, and develop sustainable habits that support lifelong strength and health."

Zach Calcutt

Zach is an ACE-Certified Personal Trainer with a background in exercise science. He has experience training both individuals and groups of all ages in functional training, bodybuilding, and athletic performance.

"I am passionate about helping motivated clients take their fitness to the next level. By building strong routines and sustainable habits, I can help you move better, get stronger, and train smarter; creating a lifestyle that supports long-term results both in and out of the gym."

Diane Dell

Diane is a NETA-certified personal trainer and group fitness instructor, as well as a Parkinson's PWR! instructor and trainer for our LIVESTRONG at the YMCA program. She focuses on creating balanced workouts that build both strength and endurance, while helping clients learn proper form and technique.

"I want my clients to feel confident every time they walk into the gym. My goal is to help you build strength and endurance you’ll notice in everyday life, while giving you the knowledge and confidence to keep moving and stay active on your own.

Sharon Gersuk

Sharon is an NSPA Conditioning Specialist and Lifestyle Fitness Coach, a CETI Cancer Exercise Specialist, and a BASI Pilates Specialist. With more than 25 years of experience in the fitness industry, she has worked with a wide range of individuals and is skilled at adapting training programs to meet each client’s unique needs and abilities, and make the most out of each session.

"I love being able to make a difference in my clients’ lives. Helping people turn motivation into lasting habits that improve their health, confidence, and quality of life is what makes this work so meaningful."

Justine Staub

Justine is a NASM Certified Personal Trainer and Nutrition Coach with specialties in pregnancy and post-partum corrective exercise, as well as stability, mobility, and flexibility training. She enjoys working with clients of all ages and abilities, from young athletes to older adults.

"I believe achieving wellness goals goes beyond just the workout; it’s about caring for the whole person. When I train clients, I focus on total wellness, mind, body, and spirit. My goal is not only to give you a great workout, but to provide the knowledge to live a healthy lifestyle."