Personal Training

 

TOGETHER WE CAN

Help you stay motivated and committed to your exercise program
Help you reduce the risk of injury by learning proper training techniques
Help you break out of your fitness plateau by challenging you
Rev up stale exercise routines with fresh approaches to your workout

OUR TRAINERS WILL…

Help you establish realistic and attainable goals
Develop an exercise program specific to your individual needs, health status, and limitations

Provide positive encouragement, motivation, and accountability

…FOR EVERYONE

 

Pricing and Information

Individual

30- Minute Sessions

30- Minute Sessions:

1-30 Minute Session: $20

5-30 Minute Sessions:  $90

 

1 Hour Sessions

1-1 hour session:  $30

3-1 hour sessions:  $85

5-1 hour sessions: $140

 

Small Group Sessions

30- Minute Sessions

1-30 Minute:  $15/ each person

3-30 Minute Sessions:  $40/ each person

 

1 Hour Sessions

1-1 Hour Session: $20/ each person

3- 1 Hour Sessions:  $55/ each person

 

Contact the Wellness Department to schedule!  717-632-8211 X248

 

 

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