Are you interested in maximizing your athletic potential while achieving outstanding success in your sport?

Do you want the best opportunity to position yourself to receive an athletic scholarship?

Are looking to just have more fun by improving your performance in your chosen sport?

If you answered “YES” to any of these questions, then participating in the Athletic Development Program is the right choice for you!

The Institute of Athletic Development (IAD) is a human performance company designed to physically and mentally prepare student athletes to maximize their athletic potential. By using our powerful one-on-one and small group format, we guarantee athletes will learn the components of athletic development necessary to achieve their full athletic potential. We teach each athlete how to be a champion in every sense of the word-both on and off the field. Whether your goal is to receive a Division I scholarship or just have fun, participating in this cutting edge program will not only lead to you becoming an outstanding athlete, but also an exceptionally well-rounded individual.

By participating in this program you will create a huge advantage over your competition by:

      – Increasing Your Speed

      – Improving Your Agility

      – Developing Explosiveness and Vertical Jump

      – Increasing Strength and Power

      – Improving Self-Confidence and Self-Esteem

      – Improving Your “Sports Specific” Conditioning

Contact Joe Lenker at (717) 357-0164 for additional information and pricing.

Must be a YMCA member.

The Institute for Athletic Development