Instruction, Motivation, and Variety
Group fitness classes are a great way to add instruction, motivation, and variety to your workout routine. Led by trained instructors, each class offers a supportive environment to help you stay active, stay challenged, and explore something new. Whether you’re brand new to group fitness or a regular, there’s a format here to match your goals.
Class Descriptions
A closer look at some of the specific formats you’ll find on our schedule.
BODYPUMP
Les Mills RPM / Spin
GRIT
Yoga & Pilates
Zumba
Silver Sneakers / Silver and Fit
Aquatics Fitness Classes
New to Group Fitness?
Getting started is simple — most classes are drop-in with no registration required.
Check the Schedule
Browse our full class schedule to find a format, time, and location that works for you.
Just Show Up
Most classes require no registration — arrive a few minutes early to get settled and meet your instructor.
Bring What You Need
Wear comfortable workout clothes and bring water. Some formats like cycling or yoga may have additional gear you’ll want to know about ahead of time.
Bring the Kids
Many of our group fitness classes offer Child Watch, so you can get your workout in while your child is cared for nearby. Check the schedule for which classes include this option.
Meet Our Trainers
Our YMCA Certified Personal Trainers bring a wide range of specialties and certifications to help you reach your goals safely and confidently.
Ben Angstadt
Zach Calcutt
Diane Dell
Mark Englund-Krieger
Sharon Gersuk
Sherri Ierley
Justine Staub
Toni Staub
Group Fitness FAQs
Most classes are drop-in and don’t require registration — just show up a few minutes early.
Many classes offer Child Watch — check the schedule for which specific classes include this option.
Personal training is a great option if you’re looking for individualized attention. Fill out the interest form below and we’ll connect you with the Wellness Department.
