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Our Expertise, Our Training, Your Goals, Your Results.

Personal Training- Land and Aquatics

Our proven system and experts are trained to train YOU. The hardest part of any workout is showing up, that’s where we come in. Our accredited Personal Trainers listen to your history, your goals, you wins and even your misses, to design a program for you. You shouldn’t dread the gym, you should embrace it. Embrace the Y community, motivation, injury prevention and convenience. Just starting? Staring over? Or need to get to the next level? We’ll set your pace, times, reps and weights… you get ready to brag!

  • Land and Aquatics Options (Or book both for more benefits!)

  • Private 1:1 Personal Training

  • Partner Personal Training

  • Small Group Personal Training

  • Private Yoga

  • Massage Therapy

  • Corporate Training


Private Yoga

Ever wanted to try Yoga, but weren’t sure where to start or was intimated? Now is your chance to learn the art of breathing, meditation, holds and movements with Yogis Peggy and Tom.

  • 1:1 Private Sessions

  • Fits your schedule and needs

  • Define and set your goals

  • Learn breathing and Yoga positions

*Pricing is the same for private yoga, land and aquatics Personal Training.


Massage Therapy

Individualized, catered sessions to meet your needs.  General massage therapy can include deep tissue, sports massage therapy, and Swedish massage and are the most common-known types of massages. Speak with Care, our Licensed Massage Therapist for a solution to meet your needs.

Contact Front Desk to book a session!

**Are you a WellSpan Employee? You now have an added benefit! The Hanover Area YMCA is now accepting your insurance for all of your massage needs. Book your massage today!


Meet Our Training Team

(Click on each image and hover to read about each Personal Trainer)


2019 Personal Training Pricing*

Partner Personal Training Sessions (Cost per person)

45 Minute Sessions

1/45 Minute Sessions:  $20

5/45 Minute Sessions: $95

15/45 Minute Sessions: $245

 

1 Hour Sessions

1/1 Hour Sessions:  $25

5/1 Hour Sessions: $100

15/1 Hour Sessions: $300

Individual Personal Training Sessions

45 Minute Sessions

1/45 Minute Sessions:  $32

5/45 Minute Sessions: $150

15/45 Minute Sessions: $375

 

1 Hour Sessions

1/1 Hour Sessions:  $35

5/ 1 Hour Sessions: $165

15/1 Hour Sessions: $450

 

Small Group Personal Training Sessions (3-5/ Cost per person) 

1 Hour Sessions

1/1 Hour Sessions:  $20

5/ 1 Hour Sessions: $90

15/1 Hour Sessions: $225

*Pricing is the same for both land and aquatics Personal Training.