Food and Nutrition Guidance

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Food and Nutrition Guidance

$58/ Hour

$42/ Half Hour


Clients will work with a Registered Dietitian Nutritionist (RDN) to learn the connection between food, fitness and health.  The RDN will customize programs to improve eating habits that will facilitate lifelong changes, lose/maintain goal weight and improve athletic performance.  Together, you’ll work on suggested meal planning and preparation, goal setting, fueling workouts, food label decoding and any other nutrition/wellness topic that needs to be discussed.

 

Contact the Wellness Department to book! 717-632-8211 X248