Change takes courage and innovation. Real fitness results come from making positive changes. It’s time to INNOVATE YOU.
Join us on Sat., Jan. 6, 2018 to kick start the New Year and try out FREE classes here at the Littlestown Y!
BODYCOMBAT (mixed martial arts)
BODYPUMP (lifting with low weight, high reps)
BODYATTACK (running, jumping, lunge, strength)
Meet instructors, enter to win prizes. FREE COMMUNITY EVENT. No experience necessary. (Non-members come a few minutes early to sign a waiver).
Sat., Jan. 6, 2018...
12:00 PM-1:00 PM COMBAT (Gym)
1:00 PM-2:00 PM PUMP (S)**
2:00 PM-3:00 PM ATTACK (Gym)
3:00 PM-4:00 PM FLOW (S)