Master Swim Team

us masters

United States Masters Swimming
Click here for some local USMS Swim Meets

Practice times: 

M/W – 7-8:30 pm
SAT – 8-9:30


Coach Rick will be present for all practice sessions to help with whatever swimmers need and will have workouts printed. We understand that you may not be able to come to all practices. We will have workouts posted on this website shortly to print off.

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This is a free program for Y members, we only ask that you join USMS (United States Masters Swimming) to form a team. Fees are $10 for 18-24 yrs old, $30 for 25-69 years , and $10 for 70+. Registration forms are in a box outside the Aquatics Office and available at the CSR desk, you may also download a form by clicking here.

Please make your check out to Hanover Area YMCA,  we need to fill out one check for all registrations, the deadline for registration is October 20th,. You will also need to register at the Y or through this website so we have your name, number, and most importantly your email address, as we are developing a Masters email list so we can keep in touch about upcoming meets and interest.

Our LMSC (Local Masters Swim Club) is Delaware Valley Masters, their website is www.dvmasters.org check it out, they already have several meets posted.

Thanks for your interest, please contact Coach Rick Cook for more information:
717-630-8870 or usmsstingray@gmail.com