The Y Logo HANOVER AREA YMCA

Hanover
Pennsylvania

Areas of Focus

     
   
IAD: Athletic Development Program  
 
 
IAD   Joe Lenker
Coordinator               
joe@iadfit.com
717-357-0164 
  Cory Conrad
Health & Wellness Director
cconrad@hanoverymca.org

717-632-8211
 

 

ATHLETIC DEVELOPMENT PROGRAM (Student)

Are you interested in maximizing your athletic potential while achieving outstanding success in your sport?

Do you want the best opportunity to position yourself to receive an athletic scholarship?

Are looking to just have more fun by improving your performance in your chosen sport?

If you answered "YES" to any of these questions, then participating in the Athletic Development Program is the right choice for you!

The Institute of Athletic Development (IAD) is a human performance company designed to physically and mentally prepare student athletes to maximize their athletic potential. By using our powerful one-on-one and small group format, we guarantee athletes will learn the components of athletic development necessary to achieve their full athletic potential. We teach each athlete how to be a champion in every sense of the word-both on and off the field. Whether your goal is to receive a Division I scholarship or just have fun, participating in this cutting edge program will not only lead to you becoming an outstanding athlete, but also an exceptionally well-rounded individual.

By participating in this program you will create a huge advantage over your competition by:

  • Increasing Your Speed
  • Improving Your Agility
  • Developing Explosiveness and Vertical Jump
  • Increasing Strength and Power
  • Improving Self-Confidence and Self-Esteem
  • Improving Your "Sports Specific" Conditioning


Contact Joe Lenker at (717) 357-0164 for additional information and pricing.

Must be a YMCA member.

The Institute of Athletic Development

 






Online Registration and Payments
Donate to the Kids Come First Campaign
Programs and Classes
Schedules
Comments and Opinions

Newsletter
FInancial Assistance

 

 

 

Hanover YMCA | 500 N George St, Hanover, PA 17331 | 717-632-8211
Littlestown YMCA | 95 Keystone St, Littlestown, PA 17340 | 717-359-9733
South Hanover YMCA | 1013 Baltimore St, Hanover, PA 17331 | 717-632-0294
Facebook Twitter
Mission, Vision, & Purpose - Areas of Focus
Employment - Staff Page